Neck pain has become one of the most common problems in today’s digital era. Prolonged sitting, poor posture, excessive use of mobile devices or laptops, and stress can all strain the cervical spine, leading to discomfort, stiffness, or even chronic pain. Left untreated, cervical pain can spread to the shoulders, arms, and back,  affecting daily life and productivity. At Brar’s Physio Care, under the expert guidance of Dr. Lakhveer Singh Brar, we provide specialised Cervical Pain Treatment in Mohali that focuses on long-term relief, mobility restoration, and prevention of recurrence. With modern physiotherapy techniques, advanced equipment, and personalised care, we help you regain pain-free neck movement naturally.

Understanding Cervical Pain

The cervical spine (neck region) supports the head and allows flexibility for movement. When muscles, ligaments, or nerves in this area are strained, it can lead to what’s commonly known as cervical spondylosis or cervical pain.

Common Causes of Cervical Pain
Poor posture and long hours at a desk
Mobile or computer overuse
Weak neck and shoulder muscles
Stress and tension headaches
Whiplash injuries
Age-related degeneration of cervical discs

Common Symptoms:

Neck stiffness and restricted movement
Pain radiating to shoulders or arms
Tingling or numbness in the hands
Frequent headaches or dizziness
Muscle weakness or fatigue

If you’re experiencing any of these symptoms, visiting a qualified physiotherapist in Mohali, like Dr. Lakhveer Singh Brar, can help identify the root cause and provide effective, non-surgical treatment.

Cervical Pain Treatment at Brar’s Physio Care

At Brar’s Physio Care, our approach to Cervical Pain Treatment in Mohali is holistic, combining manual therapy, exercises, posture correction, and lifestyle guidance to ensure long-lasting results.

Detailed Assessment: Your treatment begins with a thorough evaluation by Dr. Lakhveer Singh Brar, who identifies the underlying cause through physical examination, medical history, and posture analysis.

Pain Relief & Muscle Relaxation: We use advanced physiotherapy modalities to relieve pain and muscle tension:

Ultrasound therapy
Interferential therapy (IFT)
Transcutaneous Electrical Nerve Stimulation (TENS)
Hot and cold compress therapy

These treatments help reduce inflammation, improve blood flow, and ease stiffness.

Manual Therapy & Mobilisation: Dr. Brar applies gentle joint mobilisation and soft tissue manipulation techniques to restore proper neck movement, reduce stiffness, and improve alignment.
Posture Correction Exercises: Poor posture is one of the leading causes of cervical pain. We provide posture correction training and ergonomic advice for daily activities like sitting, working, and sleeping.
Strengthening & Stretching: Customised neck and shoulder exercises are prescribed to strengthen muscles, improve flexibility, and prevent recurrence of pain.
Cervical Traction Therapy: In cases of nerve compression or disc-related issues, controlled traction helps decompress the cervical spine and relieve pressure on nerves.
Lifestyle & Ergonomic Guidance: We educate patients on workstation ergonomics, stress management, and home care routines to maintain spinal health even after treatment ends.

Why Choose Brar’s Physio Care for Cervical Pain Treatment in Mohali

At Brar’s Physio Care, our mission is to heal pain from its root — not just mask the symptoms. Led by Dr. Lakhveer Singh Brar, one of the most experienced and trusted physiotherapists in the region, we ensure every patient receives personalised attention and lasting results.

Expert Diagnosis & Personalised Care: Every case of neck pain is unique. Dr. Brar’s precise diagnosis and individualised treatment plans ensure targeted healing and faster recovery.

Advanced Technology & Evidence-Based Techniques: Our clinic is equipped with modern physiotherapy machines and tools for effective cervical treatment, supported by scientifically proven methodologies.

Holistic & Preventive Approach: We not only treat existing pain but also guide patients to adopt posture-corrective habits and strengthening routines to avoid recurrence.

Comfortable Healing Environment: At Brar’s Physio Care, patients experience a friendly, motivating, and hygienic environment that encourages both physical and emotional recovery.

When to Visit a Physiotherapist

Don’t ignore neck pain that:

Lasts for more than a week
Causes tingling or numbness in the arms or hands
Affects sleep or daily movement
Gets worse with time

Early intervention by an expert physiotherapist in Mohali, like Dr. Lakhveer Singh Brar, can prevent the condition from worsening and eliminate the need for medications or surgery.

Benefits of Physiotherapy for Cervical Pain

Non-invasive and drug-free solution
Improves neck strength and flexibility
Restores proper posture and alignment
Reduces pain, stiffness, and headaches
Enhances blood circulation and relaxation
Prevents recurrence of neck issues

Your Health, Our Priority

Cervical pain can interfere with your ability to work, sleep, and enjoy life. At Brar’s Physio Care, we believe that recovery should be natural, effective, and sustainable. With years of expertise, Dr Lakhveer Singh Brar has helped countless patients regain mobility, confidence, and a pain-free life.

If you’re struggling with neck or shoulder discomfort, don’t delay — take the first step toward better spinal health today.

Book Your Cervical Pain Treatment in Mohali

📍 Brar’s Physio Care

HM8, Phase 3B1, Mohali (Sector 60, near Chandigarh)

📞 Contact: 9988203714

Brar’s Physio Care – Healing Pain, Restoring Movement, Rebuilding Lives.

Under the expertise of Dr. Lakhveer Singh Brar, your neck pain relief begins here.