Recovering from a fracture is a journey that demands expert guidance, personalized care, and unwavering support. At Brar Physio Care in Chandigarh, under the adept leadership of physiotherapist Lakhveer Brar, we specialize in Post Fracture Rehabilitation, ensuring patients regain strength, mobility, and confidence.

Here is a visual representation of the typical timeline followed in Post Fracture Rehabilitation at Brar Physio Care. Each phase plays a crucial role in the patient’s journey to full recovery:

Fractures can disrupt life, both physically and emotionally. Whether it’s a minor crack or a severe break, the journey to full recovery doesn’t end with a cast—it truly begins with Post Fracture Rehabilitation. At Brar Physio Care, under the expert guidance of Dr. Lakhveer Singh Brar, patients receive personalized and comprehensive care that not only restores mobility but renews confidence.

📊 What is Post Fracture Rehabilitation?

Post Fracture Rehabilitation is a series of scientifically structured therapies aimed at helping patients regain strength, function, and independence after a bone fracture. It includes:

Rehab Focus	Description
Joint Mobility	Regaining flexibility and range of motion
Muscle Strengthening	Rebuilding muscles weakened by immobilization
Balance & Coordination	Improving overall stability and movement control
Pain Management	Using modalities to reduce inflammation and discomfort
Functional Training	Helping patients return to daily activities and routines

💡 Why Post Fracture Physiotherapy Treatment is Crucial

Skipping or delaying post-fracture therapy can result in joint stiffness, chronic pain, and even permanent disability. At Brar Physio Care, every treatment plan is customized for safe, steady, and sustainable recovery.

Key Benefits:

• ✅ Speeds up healing process
• ✅ Prevents re-injury or complications
• ✅ Enhances strength and flexibility
• ✅ Restores independence in daily life
• ✅ Improves posture and alignment after injury

Understanding the Recovery Timeline

Recovery from fractures depends on the bone affected, the severity of the break, and the individual’s health status. Here’s a general roadmap:

Phase	Timeline	Focus Area
Immobilization	Week 0-6	Bone healing, minimal movement
Early Rehab	Week 6-10	Passive motion, muscle reactivation
Mid Rehab	Week 10-16	Strength-building, gait training
Advanced Rehab	Week 16-24+	Functional training, return to full activity

🏥 Brar Physio Care’s Rehab Philosophy

Dr. Lakhveer Brar believes that recovery is a partnership between patient and therapist. Brar Physio Care’s structured Post Fracture Physiotherapy Treatment includes:

👣 Step-by-Step Rehab Path:

1. Initial Evaluation

• Assess pain, mobility, and fracture site
• Review medical history and imaging

2. Goal Setting

• Define short-term and long-term goals
• Build motivation through measurable milestones

3. Therapy Planning

• Manual therapy, modalities (ultrasound, TENS), strengthening exercises
• Balance and coordination retraining

4. Home Program Guidance

• Prescribed exercises to complement clinic visits
• Educating patients on lifestyle modifications

5. Progress Review

• Routine reassessment to adjust plans as needed

🔧 Rehabilitation Tools & Techniques at Brar Physio Care

Therapy Type	Techniques Used
Manual Therapy	Joint mobilization, soft tissue manipulation
Electrotherapy	Ultrasound, TENS, IFT for pain and inflammation
Kinesio Taping	Supports joints and enhances muscle feedback
Hydrotherapy (if needed)	Water-based resistance training for safe movement
Strength & Balance Training	Resistance bands, stability balls, BOSU exercises

📍 Case Example: Wrist Fracture Recovery at Brar Physio Care

Patient: 32-year-old male, software engineer
Injury: Distal radius fracture (dominant hand)
Treatment Duration: 12 weeks

Week	Treatment Focus	Progress Achieved
1-3	Pain relief, passive wrist mobilization	Reduced pain, mild wrist movement resumed
4-6	Active ROM, grip strengthening	70% wrist motion restored
7-10	Weighted exercises, desk-task simulation	Full function for typing and writing tasks
11-12	Advanced fine motor tasks, discharge	95% function restored, patient satisfied

📘 Patient Success Stories

“After my ankle fracture, I struggled to even walk. Dr. Brar and his team tailored a plan for me, and within months, I was jogging again!”
— Mehak K., 26, Chandigarh

“Post my collarbone surgery, I couldn’t lift my arm properly. The rehab at Brar Physio Care was exceptional—I feel stronger than ever.”
— Ramesh S., 42, Mohali

FAQs: Post Fracture Rehabilitation & Physiotherapy Treatment

Q1: When should I start physiotherapy after a fracture?

A: Typically, as soon as the bone starts healing and your doctor clears you—often 2 to 4 weeks post-injury.

Q2: Is Post Fracture Physiotherapy Treatment painful?

A: Some discomfort is normal, but therapy should not be unbearable. The team ensures pain is managed during every session.

Q3: How long does Post Fracture Rehabilitation take?

A: It varies—anywhere from 4 weeks to 6 months depending on the fracture location and severity.

Q4: What if I delay physiotherapy after a fracture?

A: Delayed rehab can cause stiffness, muscle atrophy, and reduced joint mobility. Starting early is essential for optimal recovery.

Q5: Do I need equipment at home for rehab?

A: Not always. Simple tools like resistance bands, a stress ball, or a towel are enough in most cases.

Q6: Can elderly patients also benefit from post-fracture rehab?

A: Absolutely. In fact, rehab is crucial for seniors to regain independence and prevent falls.

Meet Dr. Lakhveer Singh Brar – The Rehab Expert Behind the Excellence

Dr. Lakhveer Brar is a reputed physiotherapist and the driving force behind Brar Physio Care. With years of hands-on experience and international exposure in orthopaedic rehabilitation, his patient-first approach ensures that every individual feels heard, supported, and fully healed.

🎓 Qualifications:

• MPT in Orthopaedics
• Certified Manual Therapy Specialist
• Member of Indian Association of Physiotherapists

🏁 Conclusion: Regain Your Strength with Brar Physio Care

Fractures may slow you down, but they don’t have to stop you. With the right support, expert care, and determination, recovery is more than possible—it’s inevitable. At Brar Physio Care, every patient is guided through a structured Post Fracture Rehabilitation journey with personalized attention and advanced therapy techniques.

If you or your loved one is recovering from a fracture, don’t wait—begin your journey back to strength and independence today.

👉 Visit www.brarphysiocare.com or call to book a consultation with Dr. Lakhveer Brar today.