Plantar Fasciitis

Brar Physio Care: Your Trusted Clinic for Effective Plantar Fasciitis Treatment

Plantar fasciitis is one of the leading causes of heel pain in adults, affecting thousands of individuals every year. It occurs due to inflammation of the plantar fascia — a fibrous band of tissue running along the bottom of the foot, connecting the heel bone to the toes. This condition causes sharp, stabbing pain, especially […]

Plantar Fasciitis

07 Common Physical Therapy Techniques for Plantar Fasciitis

Introduction: Plantar fasciitis, a common cause of heel pain, affects around 10% of the population at some point in their lives. This condition, characterized by inflammation of the plantar fascia—a thick band of tissue connecting the heel bone to the toes—can significantly impact daily activities. Physical therapy is one of the most effective treatment approaches, […]