Carpal Tunnel Syndrome Treatment in Mohali – Expert Care at Brar’s Physio Care

Carpal tunnel syndrome (CTS) is a common condition that affects millions of people worldwide. Also known as median nerve compression, CTS occurs when the median nerve—one of the main nerves supplying the hand—becomes compressed as it passes through the carpal tunnel in the wrist. This leads to pain, numbness, tingling, and weakness in the hand and fingers, often affecting daily tasks like typing, writing, or holding objects. For residents of Mohali and nearby areas, Brar’s Physio Care offers specialized carpal tunnel syndrome treatment in Mohali, combining physiotherapy, lifestyle modification, and expert guidance to relieve symptoms, prevent progression, and restore hand function.

Understanding Carpal Tunnel Syndrome

The carpal tunnel is a narrow passage in the wrist made up of bones and ligaments. The median nerve, which controls sensation and movement in parts of the hand, passes through this tunnel. When this space is compressed—due to inflammation, repetitive use, or anatomical factors—the nerve can become irritated, causing CTS. Common Causes of CTS

● Repetitive hand or wrist movements (typing, assembly line work, or prolonged smartphone use)
● Wrist injuries such as fractures or sprains
● Conditions like diabetes, rheumatoid arthritis, or thyroid disorders
● Pregnancy-related swelling
● Genetic predisposition (smaller carpal tunnels)

Symptoms of Carpal Tunnel Syndrome Symptoms often develop gradually and may initially be mild, but they tend to worsen over time if left untreated.

Key symptoms include:

● Tingling or “pins and needles” sensation in the thumb, index, middle, and part of the ring finger
● Numbness in the hand or fingers
● Weak grip strength, dropping objects frequently
● Pain or discomfort radiating up the arm
● Nighttime symptoms, often waking patients from sleep Recognizing these signs early and seeking carpal tunnel syndrome treatment in Mohali can prevent long-term nerve damage and improve outcomes. Diagnosis of Carpal Tunnel Syndrome At Brar’s Physio Care, the diagnosis begins with a thorough clinical evaluation by Dr. Lakhveer Singh Brar.

The assessment includes:

● Detailed medical history and symptom analysis
● Physical examination, including wrist and hand tests
● Nerve conduction studies or electromyography (if needed)
Early diagnosis ensures timely intervention, minimizing discomfort and preventing further complications.
Non-Surgical Carpal Tunnel Syndrome Treatment in Mohali
Most patients benefit from conservative physiotherapy measures, particularly when the condition is detected early. Nonsurgical treatment focuses on relieving pressure on the median nerve, reducing inflammation, and restoring function.

1. Wrist Splints

Wearing a wrist splint, especially at night, keeps the wrist in a neutral position, reducing nerve compression and alleviating symptoms.

2. Activity Modification

Avoiding or modifying repetitive hand movements can significantly reduce stress on the wrist. Ergonomic adjustments at work or home are often recommended.

3. Physiotherapy

At Brar’s Physio Care, physiotherapy is central to CTS management:
● Nerve Gliding Exercises: Promote smooth movement of the median nerve through the wrist.
● Stretching and Strengthening: Improve flexibility and strengthen supporting muscles in the hand, wrist, and forearm.
● Manual Therapy: Soft tissue mobilization to reduce tightness around the carpal tunnel.
● Posture Correction: Educates patients on proper wrist and hand positioning during daily activities to prevent recurrence.

4. Pain Relief Modalities

● Ultrasound therapy and TENS (transcutaneous electrical nerve stimulation) are used to relieve pain, reduce inflammation, and improve blood circulation. When Surgery Is Recommended
If CTS persists despite conservative care, or if nerve compression is severe, surgery may be necessary. The goal of surgery is to release pressure on the median nerve by enlarging the carpal tunnel.

Surgical options include:

● Open Release Surgery: Traditional method, effective for long-term relief.
● Endoscopic Surgery: Minimally invasive, faster recovery, and less post-operative discomfort. Dr. Lakhveer Singh Brar works closely with orthopedic surgeons when surgical intervention is required, ensuring coordinated postoperative physiotherapy for faster recovery.

Post-Treatment Rehabilitation

After nonsurgical or surgical treatment, rehabilitation is crucial for restoring full hand function. At Brar’s Physio Care, the rehabilitation program includes:
● Gradual strengthening and mobility exercises
● Sensory re-education and dexterity training
● Functional exercises for daily activities
● Education on wrist ergonomics and preventive care These measures reduce recurrence and help patients regain independence and confidence in their hand function. Prevention of Carpal Tunnel Syndrome Preventing CTS is easier than treating advanced cases. Simple strategies include:

● Maintaining proper wrist posture during typing, texting, or gaming
● Taking frequent breaks during repetitive tasks
● Performing hand and wrist stretching exercises daily
● Using ergonomic keyboards and mouse setups
● Strengthening forearm and hand muscles regularly

By following these precautions and seeking early carpal tunnel syndrome treatment
in Mohali, patients can avoid severe symptoms and long-term complications.

Why Choose Brar’s Physio Care?

Expert Care by Dr. Lakhveer Singh Brar With years of experience in treating nerve and musculoskeletal disorders, Dr. Lakhveer Singh Brar offers personalized care plans to ensure rapid recovery and sustained relief.

Holistic Approach Brar’s Physio Care combines modern physiotherapy techniques with lifestyle guidance, ergonomic education, and postural correction to address both symptoms and root
causes.

Advanced Techniques Our clinic in Mohali is equipped with state-of-the-art physiotherapy machines, enabling effective nerve mobilization, electrotherapy, and soft tissue rehabilitation.
Patient-Centered Care

We prioritize patient comfort and convenience, providing customized treatment programs that fit your schedule and lifestyle.

Take Action Early

Ignoring symptoms of CTS can lead to permanent nerve damage, weakened grip, and difficulty performing everyday tasks. Early intervention is the key to recovery.
If you are experiencing tingling, numbness, or pain in your hands, it’s time to seek expert carpal tunnel syndrome treatment in Mohali at Brar’s Physio Care. With the right therapy, exercises, and guidance, most patients achieve significant improvement and can return to normal activities without surgery.

Book Your Appointment Today
📍 Brar’s Physio Care, HM8, Phase 3B1, Mohali (near Sector 60, Chandigarh)
📞 Contact: 9988203714
Brar’s Physio Care—Relieving Pain, Restoring Function, Rebuilding Lives.